There’s no real middle ground when it comes to breakfast. You either love it and eat more than you do at lunch, or you’re good for the day with just a cup of coffee. But one thing is clear- when they say it’s the most important meal of the day, they’re right. And even if […]

Ah yes, the famous grey. But no, we’re not talking about just that. Like our skin, our hair ages over time. Dyes, hormonal changes, stress, chemicals, exposure to the sun, hairdryers, straighteners… All of these factors, after 40, make our hair weaker and lose its elasticity and shine. This is why we always recommend using […]

Sorry, this entry is only available in European Spanish.

Federal agencies have been carrying out extensive studies that conclude that climate change will have harmful effects on public health. So far, this study concerns US citizens, but the rest of us will soon be affected too. The results of the study suggest that by summer 2030, in the USA there may be around 11,000 […]

During menopause women are more prone to suffering from high cholesterol, high blood pressure, osteoporosis and diabetes. Hence, food plays a very important role in controlling these and other negative symptoms of menopause, such as difficulty sleeping, hot flashes, mood swings and bouts of depression. To make this period easier to bear, there are certain […]

We often hesitate or lack patience thinking it will be hard, but in this post we are going to show you how you can grow your own food at home easier than you may think. More and more people are making the decision to plant their own vegetables, and urban gardens are very trendy now, […]

Inhotim, in addition to being a botanical garden and cultural and events center, is the largest outdoor museum in the world. A social project whose aim is to promote culture among the groups in the main mining basin in Brazil. The town is called Brumadinho and it is 60 k.m. from the capital of the […]

Find a peaceful spot, hit play, keep reading and let the music do the rest. You are listening to the most relaxing song ever created. The piece was composed by the British trio Marconi Union, three men from Manchester with an amazing talent at developing musical atmospheres with synthesizers. The song is called Weightless, and […]

Sorry, this entry is only available in European Spanish.