Water is essential to the human body: it helps regulate our body temperature, keep the skin moisturized and supple, lubricate joints and organs, and have good digestion. We cannot let our bodies suffer from dehydration, although we should not overdo it either. We should be aware of the amounts and processes involved in drinking water […]

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Drinking tea has become widespread in recent years, most notably in infusions, and even replacing coffee consumption in some cases. The reasons? Maybe because of trends, maybe because of all of their benefits. Specialists state that tea has clear antioxidant power, so it is recommended in sports medicine to prevent cancer and in anti-aging therapies. […]

No-one can escape from summer any longer. Either you have a swimming pool nearby or live on the ocean, or have the world’s best air conditioner, or you die trying to cool down. Temperatures are on the rise and our bodies are crying out for more hydration. Which is why we are going to suggest […]