Everything that goes through our head has some impact or another in the body, and everything we feel affects what we think, and vice-versa. And, although it is impossible to control our emotions, it is important to do specific exercises that distance us from our emotions and keep our brain running well. There are many […]

La gran lucha para muchos cuando llega el verano. Enfrentarse al cansancio o experimentar fatiga en verano es una de las consecuencias de esta estación del año, sobre todo a causa de las altas temperaturas. Pero también son muchos otros factores los que influyen en la aparición de este cansancio estacional y muchas las medidas […]

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With the summer, exposure to the sun, swimming pools and, sometimes, a poor diet, our skin suffers. Dehydration, peeling, redness… there may be many different reasons, but the remedy is always the same: pamper our skin so it doesn’t suffer. Today we’ll talk to you about the benefits aloe vera and calendula have for repairing […]

Vale, a todos nos ocurre, con la ola de calor que estamos pasando el apetito se esfuma y cuando llega la hora de hacer la comida o sentarnos en la mesa no nos apetece nada. Además, en estos días lo que menos entra son comidas pesadas o muy calientes porque además, esto ayuda a que nuestro […]

While true that we cannot leave all diseases in the hands of nature, there are certain medicines we can replace with natural products that will not further damage our bodies. Because nowadays it seems like we only go to the doctor and only worry about our health when we notice that something is not right. […]