Acid reflux is a common health condition which causes heartburn or discomfort that can move up from the stomach into the esophagus and even up to the throat. It is commonly believed that this condition is caused by an excess of acid in the stomach, and it is usually treated with medication that blocks the […]
This is important, because otherwise the consequences could be serious. If you are one of those nocturnal beings that thinks that with 5 hours of sleep per night you will be fine, stop for a moment. You might be able to do it, but it is not healthy. Work that drags on until the early […]