Let’s admit it; the desire of stretching the summer always bites us back. The rain and cool temperatures catch us by surprise and we end up in bed with an awful cold. And, this is why, in today’s post we are going to give you some tips on how to adjust to autumn without catching […]
Lemon, the faithful companion in all our drinks. And now, more and more, in the water we drink. But, is it as healthy as it seems? The answer: it depends where they serve it to you. If you buy your own lemons and consume them at home, it can be very beneficial. But, be careful […]
During menopause women are more prone to suffering from high cholesterol, high blood pressure, osteoporosis and diabetes. Hence, food plays a very important role in controlling these and other negative symptoms of menopause, such as difficulty sleeping, hot flashes, mood swings and bouts of depression. To make this period easier to bear, there are certain […]
Most of the time, the sell-by date system in foods does not correspond to the date in which they are no longer suitable for consumption, but to the date of the product’s optimal quality. This confuses many consumers and causes unnecessary concerns. In fact, there are products that never go bad, even if they have […]
Nowadays, the consumption of Ibuprofen and paracetamol has become so widespread that we use them when we have the slightest of headaches. The problem is that we do not really know what they are and how they work in our organism. This is why in today’s post we are going to tell you a bit […]