chica escuchando música

La música es una parte importante y habitual de la vida de una persona. Se encuentra en muchos ámbitos y podemos escucharla en casi cualquier lugar.  Desde el autobús, mientras trabajamos, limpiando, en la radio, con el móvil – que llevamos a todas partes -, para los viajes, para jugar con los niños, cantar, bailar, […]

El acné es un problema por el que pasamos muchos de nosotros en la época de la pubertad y que tantos dolores de cabeza nos ha dado. Ahora, nuestros hijos pasan por lo mismo. Se trata de una enfermedad crónica inflamatoria de la piel que involucra las unidades polisebáceas y que está extendida por todo […]

Poner al cuerpo a trabajar sin haber desayunado supone una carga extra con la que el organismo debe lidiar, además de aumentar un 27% el riesgo de enfermedades coronarias. Esta es la conclusión de una investigación científica y una razón más para no pasar por alto el desayuno, un hábito que resulta vital para la […]

Mint is a plant commonly used to add flavor and cook certain dishes. It is also used for preparing cocktails and some medicinal drinks. One of the most important properties of mint is that it has antispasmodic and carminative effects, helping fight digestive problems, especially indigestion, flatulence and stomachaches or stomach cramps. In addition, this […]

Sorry, this entry is only available in European Spanish.

Sorry, this entry is only available in European Spanish.

The importance of caring for our joints goes beyond whether or not we play sports. Anyone can experience joint pain. It could appear due to our jobs, our age, the sport we play or simply our genes, but it should be taken seriously, especially in the cold weather. We therefore have some tips for you, […]

During menopause women are more prone to suffering from high cholesterol, high blood pressure, osteoporosis and diabetes. Hence, food plays a very important role in controlling these and other negative symptoms of menopause, such as difficulty sleeping, hot flashes, mood swings and bouts of depression. To make this period easier to bear, there are certain […]

There are more and more people who, while they are not coeliacs, have a gluten intolerance. You may not have detected it yet because you have not had the proper tests, but you may be gradually damaging your body and causing health problems which you would rarely associate with gluten. Gluten is present in some […]

Sorry, this entry is only available in European Spanish.