During menopause women are more prone to suffering from high cholesterol, high blood pressure, osteoporosis and diabetes. Hence, food plays a very important role in controlling these and other negative symptoms of menopause, such as difficulty sleeping, hot flashes, mood swings and bouts of depression. To make this period easier to bear, there are certain […]

Evening primrose is an edible plant with many properties, although from the medicinal point of view the most interesting part are the seeds of its flowers, from which, by means of a cold extrusion process, evening primrose oil is extracted. The plant is native to North America and throughout history it has been used by […]

Breast cancer currently affects one million women in the world and even, recently, some men. It is influenced by many factors, from genetics to lifestyle to environmental causes. Therefore, it is practically impossible to prevent it, and we need to pay attention to any possible symptoms. It has been proven that the risk of suffering […]