Lactose is the sugar in milk, present in some prepared foods and in all mammal milk that we consume: cow, sheep, goat and even human. In our small intestine we have an enzyme called lactose, which plays an important role in the body when we ingest foods with lactose, as it is responsible for separating […]
Irritable bowel syndrome, as it is popularly known, is one of the most common and uncomfortable disorders, affecting between 10% and 20% of the population in developed countries. And, although there is no specific test for diagnosing it, symptoms generally include abdominal pain, gas and episodes of diarrhea and/or constipation. The worst thing about this […]